{"id":232448,"date":"2025-09-22T10:32:26","date_gmt":"2025-09-22T08:32:26","guid":{"rendered":"https:\/\/www.pontesan.es\/?p=232448"},"modified":"2025-09-22T10:32:31","modified_gmt":"2025-09-22T08:32:31","slug":"nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar","status":"publish","type":"post","link":"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/","title":{"rendered":"@nuskachousa &#8220;O que sementas en horta chan, florece no teu benestar&#8221;"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_text _builder_version=&#8221;4.26.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>En esta ocasi\u00f3n contaremos con <strong>Ana Chousa<\/strong> (<a class=\"visible-link\" href=\"https:\/\/www.instagram.com\/nuskachousa\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"color: #3366ff;\">@nuskachousa<\/span><\/a>), una de las principales divulgadoras de la tradici\u00f3n, la horticultura y la gastronom\u00eda gallega.<\/p>\n<p data-start=\"393\" data-end=\"434\"><strong>Una defensora de la cultura gallega<\/strong><\/p>\n<p data-start=\"435\" data-end=\"666\">A trav\u00e9s de su presencia en <strong data-start=\"463\" data-end=\"476\">Instagram<\/strong> y <strong data-start=\"479\" data-end=\"491\">Facebook<\/strong>, Ana comparte contenidos que ponen en valor la riqueza cultural y culinaria de Galicia, ofreciendo consejos pr\u00e1cticos sobre <strong data-start=\"616\" data-end=\"630\">jardiner\u00eda<\/strong> y <strong data-start=\"633\" data-end=\"663\">cocina tradicional gallega<\/strong>.<\/p>\n<p data-start=\"668\" data-end=\"887\">Adem\u00e1s, gestiona el canal de YouTube <strong data-start=\"705\" data-end=\"731\">\u201c<\/strong><span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"https:\/\/www.youtube.com\/c\/AlmadaVellaChousa\">Alma d\u00e1 Vella Chousa<\/a><\/span><strong data-start=\"705\" data-end=\"731\">\u201d<\/strong>, donde profundiza en temas relacionados con la tradici\u00f3n, la horticultura y la gastronom\u00eda, aportando una visi\u00f3n m\u00e1s amplia y detallada a sus seguidores.<\/p>\n<p data-start=\"889\" data-end=\"1066\">Su labor de divulgaci\u00f3n y puesta en valor de la cultura rural ha sido reconocida en distintos espacios, entre ellos en nuestro programa de <strong data-start=\"1028\" data-end=\"1063\">\u201cComunicaci\u00f3n Rural Sostenible\u201d<\/strong>.<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>","protected":false},"excerpt":{"rendered":"<p>En esta ocasi\u00f3n contaremos con Ana Chousa (@nuskachousa), una de las principales divulgadoras de la tradici\u00f3n, la horticultura y la gastronom\u00eda gallega. Una defensora de la cultura gallega A trav\u00e9s de su presencia en Instagram y Facebook, Ana comparte contenidos que ponen en valor la riqueza cultural y culinaria de Galicia, ofreciendo consejos pr\u00e1cticos sobre [&hellip;]<\/p>","protected":false},"author":18,"featured_media":232046,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[42],"tags":[],"class_list":["post-232448","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-es"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>@nuskachousa &quot;O que sementas en horta chan, florece no teu benestar&quot; - Pontesan<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"@nuskachousa &quot;O que sementas en horta chan, florece no teu benestar&quot; - Pontesan\" \/>\n<meta property=\"og:description\" content=\"En esta ocasi\u00f3n contaremos con Ana Chousa (@nuskachousa), una de las principales divulgadoras de la tradici\u00f3n, la horticultura y la gastronom\u00eda gallega. Una defensora de la cultura gallega A trav\u00e9s de su presencia en Instagram y Facebook, Ana comparte contenidos que ponen en valor la riqueza cultural y culinaria de Galicia, ofreciendo consejos pr\u00e1cticos sobre [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/\" \/>\n<meta property=\"og:site_name\" content=\"Pontesan\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-22T08:32:26+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-09-22T08:32:31+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.pontesan.es\/wp-content\/uploads\/2025\/09\/nuscachousa.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"377\" \/>\n\t<meta property=\"og:image:height\" content=\"381\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"PONTECERCA\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"PONTECERCA\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/\"},\"author\":{\"name\":\"PONTECERCA\",\"@id\":\"https:\/\/www.pontesan.es\/#\/schema\/person\/85d5a05d7aa5a2548af5766ae3bdab2e\"},\"headline\":\"@nuskachousa &#8220;O que sementas en horta chan, florece no teu benestar&#8221;\",\"datePublished\":\"2025-09-22T08:32:26+00:00\",\"dateModified\":\"2025-09-22T08:32:31+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/\"},\"wordCount\":215,\"publisher\":{\"@id\":\"https:\/\/www.pontesan.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.pontesan.es\/wp-content\/uploads\/2025\/09\/nuscachousa.jpeg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/\",\"url\":\"https:\/\/www.pontesan.es\/es\/nuskachousa-o-que-sementas-en-horta-chan-florece-no-teu-benestar\/\",\"name\":\"@nuskachousa \\\"O que sementas en horta chan, florece no teu benestar\\\" - 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